bezeichnen weil ... mit deinem Programm hab ich angefangen mein Lebensstil umzustellen. Ich liebe es jeden Tag aufzustehen und glücklich zusein das ich auch als Mutter wieder gelernt habe etwas für mich zutun dank dir und ich bin so glücklich das ich dich getroffen habe. Du motivierst mich jeden Tag und inspirierst mich. Danke für all das was du jeden Tag machst für mich ❤️😘

home . I have seen a lot of changes already in my body actually with my muscles showing and I am more energetic I feel a lot lighter. I have tried to think about our morning habits but not to much success, I forget and that’s because I also wake up late, I’m trying to change that. Self love and my confidence are a lot better since we started and a lot more when I met you in person (so happy about that) 😊

fat ndihem qe to kame takuar ... dhe poaq e lumtur qe poethem me plot fuqi ma ndryshove jeten tuj e pase parasysh sa shume kame ndryshuar te falenderoj .

My body has lots of changes, is feeling more toned and I got a very good habit about eating. Juli helps you guys to believe in your self that you can do this! She supports you and gives you that positive vibe that everyone needs on this journey. She is just amazing🙌 The way how she pushes you to achieve what is the best for our body and mind, is the key of success. I am so glad that I met you Juli and you are part of my body, mind and soul challenge. We all need someone like you Juli in our life.

more energetic,even thought my body is terrible Bad from pains. l cant wait to see the results furthermore not even in my body but also in thoughts and all the things that l want to do in my life. I see the difference eventhought l have 2 days that l exercise. I dont feel anymoreexhausted and demotivated and thats because of you So lucky u are my coach

but your motivation discipline and support that u gave to me, Pushed me to reach the 3rd week of training….. The pain i was experiencing was so hard to deal with it but the pleasure and dhe satisfaction is giving to my body is worth it to 100% Now I can’t wait to wake up in the morning and to train together. It’s not onoy body workout but is mind workout aswell and you give me so much satisfaction and force to go through every morning…. I feel so much more strong I have motivation Getting slimmer day by day Building muscles And I’m changing a lot habits on my daily rutine and choosen carefully what I’m putting inside my mouth….. I feel so much more energic from the first day we started this journey…..imagine what we have through to go it’s unbelievable So much thankful to you babe❤️ Keep doing this with everyone who asks for your help And they will thank you later So lucky u are my coach😘

ne KS.live Ti edin ta kam than shume here qe je modele e femres qe une dua te jem me te gjitha gjanat.Ende po vazhdoj diten me qat energji tanen qe ma ke dhane mke mbushe me motiv. I love you dije qe mke ba shumeee miree pa te pagu e pa asnje interes prei meje,gjithmon kur e kam energjin e ulet i kqyri storiet e tuat e i them vetes jepi ti je si Juli..strong and healthy women.Te pafsha ne maja te suksesit o yll sa e dashur je e sa komunikative mu ka dok qe te kam shoqe gjithe jeten

"more important" to do and training came last. When you launched your 14 days challenge I decided to be part cuz you really motivated me. After that, I was lucky to be part of your training groups and start this journey together. You have always been such a great inspiration, how you work and maintain yourself independently, how you travel, how you have fun and how you have built that body with a lot of consistency and discipline. And before I start with my results of this training, I am so happy you are working on this platform that is not only fitness but lifestyle. Firstly, I am really thankful to you and really proud of myself for putting my mind on this journey. Since day one I have tried to give my best and push boundaries/limits and do a little more because at the end I know it will give me what I have always wanted, healthy and strong mind and body. Also a good looking bikini body :P. I feel happy and determined and I know with you as a coach I will not lose motivation as it had happened before. Since the first day of training I have felt all the muscle work and it was the most amazing feeling. Abs and leg muscles are more strong now, even it's been only 2 weeks. We train in the evening, so after the workout I am more energetic. I have a shower, I prepare the meal for next day, do my skincare routine, do some house chores and also read some pages of the book that I'm reading now. I am more organized and I don't spend a lot of time on social media before sleep. Morning has been a little difficult, as I have to wake up at 06:00 AM and have had some muscles pain but I think on the upcoming days it will be easier and with a lot of energy. I am working on positive thoughts, maybe I will start writing them every morning and be more focused on them. Before starting training I have been in a lot of stress with a lot of workload, with some new applications etc. When you are used to working a lot, Sundays at home sometimes feel anxious and this happened to me, but since I've been training I feel like all the negative thoughts go away with the sweat. I always want to appear like a strong person with positive thoughts but there are days that you are not and there are days that you don't feel happy. Even though, I try to work a lot with my mind and keep it strong and always to be grateful and thankful for my health, health of my family, my relatives, my friends, my work and all the good things I have in life. I am sure this training program will help me more in the future because I have seen results in 2 weeks. I want to make it part of my routine and never make excuses or other priorities. I am feeling really confident and I know that I will succeed through this journey and make it a habit, a lifestyle. Thank you so much! Hugs and kisses ❤️❤️

soo damn good. Not only physically but mostly mentlly man.The energy you give me every time l see you and work out with you its just crazy and make me wanna do better and more every time… The daily affirmations we say, the positive thinking already did wanders and big opportunies starting to come my way . Thank you J for encouraging me to be part of this journey. Go and smash your weekend baby girl - no sleep team haha